superb training in the
technique out of
Warren Township in Central
offers access to a fully equipped
Deborah Harris, a certified Pilates instructor formerly of Pennsylvania Ballet.
is a New Jersey studio providing nothing short of superb group and
private Pilates & Yoga instruction. We offer a focused, well-controlled
physical conditioning program which will rebalance and invigorate your
body. Our studio offers both Private Classes - individually tailored
programs performed on the highest-quality Gratz Pilates machines, and
Pilates Mat - group Pilates classes. Our full range of Yoga classes
complements the offerings available to you as our client.
are the only fully-equipped Pilates
in the Warren area. Deborah Harris, CPI is an acclaimed instructor with
years of Pilates teaching experience at numerous studios in the New
York, New Jersey and Pennsylvania areas, most recently of the
Pennsylvania Ballet Pilates Studio. We make it convenient for you to
explore other complimentary techniques, such as Yoga and therapeutic
& Yoga, Inc.
53 Mountain Blvd.
Warren, NJ 07059
are excited to announce that as of July '05 we have moved into a
brand new studio right on Mountain Boulevard in Warren. At our new
studio are now able to offer more Pilates classes Mat and Tower
and group Yoga classes, and massage. All of these services are dedicated to
bringing physical, mental and spiritual wellness into our clients'
lives. We have also changed our name into
Pilates and Yoga, and you can check out our brand new
website along with the
latest class schedule at